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Common mistakes while breastfeeding babies

Breastfeeding, though it seems a natural process, can be a challenging skill for first-time mothers to master it. Breastfed babies receive numerous benefits, yet many mothers struggle with the process. Understanding common mistakes and their solutions can make breastfeeding a more rewarding experience for both mother and child. Avoid Being Hesitant One common mistake is hesitating to …

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Navigating menopause and perimenopause: Balancing work and life with expert insights

Menopause and perimenopause mark significant phases in a woman’s life, bringing about various physical and emotional changes. Balancing work and life during this transformative period requires intentional effort and support. Understanding the impact of menopause and perimenopause Dr Tejal Kanwar, gynaecologist & consultant at Ujaas, a menstrual health and hygiene management social enterprise, explained that menopause and …

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